Weight Management

Weight management is often more complex than just diet and exercise.

Hormones, stress, sleep, metabolism, and overall health all play a role — and when these factors are out of balance, achieving or maintaining a healthy weight can feel frustrating and overwhelming.

The first step in your journey is a personalised consultation.

Join Cosmetic Nurse Matilda and our Medical Team for a dedicated 60-minute consultation focused on sustainable, holistic weight management.

This is more than a quick fix. It’s a supportive, medically-guided approach designed to help you achieve long-term results with your health and wellbeing at the centre.

This appointment gives you the time and space to explore your concerns in depth while receiving expert guidance tailored to your unique needs.

Your consultation includes:

  • A comprehensive health and lifestyle assessment

  • Discussion of diet, exercise, stress, and hormonal influences on weight

  • A personalised treatment and care plan, including supplement and therapy recommendations

  • Ongoing medical oversight and nurse-led support to keep you accountable and supported throughout your journey

Our weight management programs require a minimum 3-month commitment, ensuring continuous care, regular check-ins, and expert support to help you feel informed, confident, and empowered every step of the way

Weight Management & Your Health

Maintaining a healthy weight is about so much more than appearance, it plays a crucial role in your overall wellbeing.

When weight is not well managed, it can impact the body in many ways, both physically and emotionally, and often influences how we feel day to day.

Some common effects of weight fluctuations or excess weight can include:

  • Low energy or fatigue

  • Disrupted sleep and mood changes

  • Increased strain on joints and mobility

  • Hormonal imbalances that affect appetite, metabolism, and overall health

  • Changes in body composition, skin quality, and confidence

  • Higher risk of long-term health conditions, including heart health and metabolic concerns

While these challenges are common, everyone’s experience with weight and health is unique. You don’t need to navigate it alone.

At The Elwood Clinic, we take the time to understand your lifestyle, health history, and personal goals.

Together, we’ll create a tailored weight management plan that supports not just the number on the scales, but your holistic health. Helping you feel lighter, stronger, and more confident in your body.

Your first step is a comprehensive consultation, where we’ll explore your current health and concerns in depth. From here, we design an integrative plan combining medical care, nutritional support, and evidence-based therapies to help you achieve lasting results.